So, here’s this week’s training:
|Monday||XT 30 mins||XT 30 mins (bike)|
So, I skipped a run but I still made the distance I wanted to so have to be happy with that.
After tonight’s run my right knee and both my ankles are sore, which just confirms – really – that I need some new trainers. I will have to get onto that. This has been my biggest running week since Run To The Beat, and I certainly feel better for it.
I don’t have a lot more to say about this week, hopefully next week I’ll be able to announce that I’m officially entered into Thunder Run!